Author Archives: Editorial Team

Body Dysmorphic Disorder

Looking into a mirror and seeing all of your flaws, or what you think are your flaws, is a part of everyday life for those suffering from Body Dysmorphia. Remember that you are beautiful inside and out, and this disease does not define you.

Understanding Major Depressive Disorder

Explore Major Depressive Disorder, its symptoms, causes, and treatments in this comprehensive guide to understanding and managing depression.

The Hidden Complexities of Mindfulness Meditation

Meditation has astonishing advantages, but on the other hand, it is equipped for uncovering past traumas and anxiety, which can be startling or frightening for some. More research is needed to understand the epistemology, the cause as to why it affects some and not the others. Researchers and psychologists should focus on how to make sure the adverse effects have solutions.

Insomnia Sleep Condition

Insomnia is a sleep condition in which a person cannot fall or stay asleep because they wake up too early and not sleep again. Most Insomnia cases can be treated without depending on sleep therapists or taking over-the-counter sleeping pills. Individuals can make life adjustments to help treat their Insomnia.

Navigating Work Related Anxiety and Finding Balance

Work-related anxiety can steal our serenity and impact rest and recreation time. Anxiety can serve a positive function in the short-term if it prompts helpful action. Ongoing work-related anxiety can be managed through proper education and informed strategies by employees and employers.

Understanding Eating Disorders

Eating disorders are severe, and severe illnesses are often related to severe disturbances in people’s eating behaviours and related emotions and thoughts. People must seek help from a medical professional immediately if they notice they or their family members suffer from one or more explained eating disorders.

Journey of Being Transgender: What Does It Mean?

There is no simple way to explain being transgender, but it is one-way that gender is identified. The same way you are identified as a male of a female. Knowing you could inspire others to be who they are rather than shying away from what will make them happy. Acceptance. Love. Peace.

Mental Health of Parents during COVID-19

The coronavirus disease or Covid-19 outbreak has profoundly changed everyone’s day-to-day life as we know it. Prioritize health and self-care and give one another strength to protect each other’s mental health and strengthen family relationships in crisis times.

Contact Tracing and Keeping the Curve Flat – COVID-19

Physicians have used contact tracing for years to diagnose potential transmission of illnesses, including well-known illnesses. The role of contact tracing is about getting as many people as safe as possible when it comes to it and avoiding or mitigating the further transmission of the virus. We will both work together to flatten the curve once again and keep it that way, with the best software and the right strategy.