Tag Archives: public health

The Important Role of Contact Tracing and Keeping the Curve Flat

Physicians have used contact tracing for years to diagnose potential transmission of illnesses, including well-known illnesses. The role of contact tracing is about getting as many people as safe as possible when it comes to it and avoiding or mitigating the further transmission of the virus. We will both work together to flatten the curve once again and keep it that way, with the best software and the right strategy.

What Does Being Transgender Mean? The Journey of Being Transgender

There is no simple way to explain being transgender, but it is one-way that gender is identified. The same way you are identified as a male of a female. Knowing you could inspire others to be who they are rather than shying away from what will make them happy. Acceptance. Love. Peace.

Mental Health of Parents during COVID-19: How to Cope with Anxiety

The coronavirus disease or Covid-19 outbreak has profoundly changed everyone’s day-to-day life as we know it. Prioritize health and self-care and give one another strength to protect each other’s mental health and strengthen family relationships in crisis times.

The Importance of Sleep Hygiene

One cannot take the importance of sleep lightly. It is an essential part of an individual’s physical or emotional well-being. If your current sleep routine is not cutting it, it is time to put acceptable sleep hygiene practices into place.

Bipolar Disorder

Bipolar Disorder, also known as Bipolar Disease or Manic Depression, is a mental illness marked by extreme shifts in mood, energy, thinking, and behaviour. The more one knows the Disorder and or disease, the better they can deal with the symptoms and manage it accordingly.

Body Dysmorphic Disorder

Looking into a mirror and seeing all of your flaws, or what you think are your flaws, is a part of everyday life for those suffering from Body Dysmorphia. Remember that you are beautiful inside and out, and this disease does not define you.