One cannot take the importance of sleep lightly. It is an essential part of an individual’s physical or emotional well-being. If your current sleep routine is not cutting it, it is time to put acceptable sleep hygiene practices into place.
Tag Archives: women's health
Looking into a mirror and seeing all of your flaws, or what you think are your flaws, is a part of everyday life for those suffering from Body Dysmorphia. Remember that you are beautiful inside and out, and this disease does not define you.