Work-related anxiety can steal our serenity and impact rest and recreation time. Anxiety can serve a positive function in the short-term if it prompts helpful action. Ongoing work-related anxiety can be managed through proper education and informed strategies by employees and employers.
Tag Archives: psycho-physiological
Bipolar Disorder, also known as Bipolar Disease or Manic Depression, is a mental illness marked by extreme shifts in mood, energy, thinking, and behaviour. The more one knows the Disorder and or disease, the better they can deal with the symptoms and manage it accordingly.
Meditation has astonishing advantages, but on the other hand, it is equipped for uncovering past traumas and anxiety, which can be startling or frightening for some. More research is needed to understand the epistemology, the cause as to why it affects some and not the others. Researchers and psychologists should focus on how to make sure the adverse effects have solutions.