Tag Archives: health and safety

Anxiety In The Workplace

Work-related anxiety can steal our serenity and impact rest and recreation time. Anxiety can serve a positive function in the short-term if it prompts helpful action. Ongoing work-related anxiety can be managed through proper education and informed strategies by employees and employers.

The Important Role of Contact Tracing and Keeping the Curve Flat

Physicians have used contact tracing for years to diagnose potential transmission of illnesses, including well-known illnesses. The role of contact tracing is about getting as many people as safe as possible when it comes to it and avoiding or mitigating the further transmission of the virus. We will both work together to flatten the curve once again and keep it that way, with the best software and the right strategy.

The Importance of Sleep Hygiene

One cannot take the importance of sleep lightly. It is an essential part of an individual’s physical or emotional well-being. If your current sleep routine is not cutting it, it is time to put acceptable sleep hygiene practices into place.

Bipolar Disorder

Bipolar Disorder, also known as Bipolar Disease or Manic Depression, is a mental illness marked by extreme shifts in mood, energy, thinking, and behaviour. The more one knows the Disorder and or disease, the better they can deal with the symptoms and manage it accordingly.

Eating Disorders

Eating disorders are severe, and severe illnesses are often related to severe disturbances in people’s eating behaviours and related emotions and thoughts. People must seek help from a medical professional immediately if they notice they or their family members suffer from one or more explained eating disorders.

Polycystic Ovarian Syndrome

Polycystic Ovarian Syndrome or PCOS is an issue with hormones that influence ladies during a woman’s reproductive years, starting from ages 12 to 51. If you think you have PCOS, speak with a medical professional about the ideal approaches to handle the situation, and hopefully, you will get the proper treatment you need.

Body Dysmorphic Disorder

Looking into a mirror and seeing all of your flaws, or what you think are your flaws, is a part of everyday life for those suffering from Body Dysmorphia. Remember that you are beautiful inside and out, and this disease does not define you.